We place our clients at the heart of our therapeutic approach.
During the Covid-19 crisis we are delivering all of our therapeutic approaches online to existing and new clients – children, adults and families including family therapy and EMDR. Just get in touch if you want to discuss this further by sending an email to . It might be useful for you to know that most insurance companies are authorising online therapy sessions at this time.
Experiencing trauma is life changing and can influence how we each think, feel or behaviour.
There are many different types of traumatic experiences, and we can each be affected differently. For example we may feel anxious in certain circumstances or have trouble relating to the people around us.
Therapy is a positive way to move beyond trauma. When you make contact with us, our first questions will help us determine whether we are the best people to support you.
We will arrange for either 2 x 50 minute, or 1 x 90 minute therapeutic assessment which will involve a mix of talking and questionnaire filling. If it is a child who has experienced trauma, we usually spend time with the child and parents or caregiver together, and then separately.
By talking about the impact of trauma or anxiety on thoughts, feelings and actions, as well as discussing the changes wished to be made, we build a strong understanding of individual therapeutic needs.
Recent therapeutic sessions have included adults seeking support for anxiety or trauma related difficulties. We also regularly support parents seeking help for their children, and Local Authorities seeking support for looked after and adopted children.